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Common Foot and Ankle Problems Among Runners

Common Foot and Ankle Problems Among Runners

Running is an important part of your life, and the health benefits from this exercise are impressive. That said, running can be hard on your feet and ankles, making them more vulnerable to injury.
5 Best Practices for Avoiding Foot Pain

5 Best Practices for Avoiding Foot Pain

April is National Foot Health Awareness Month, so we want to discuss some strategies for keeping your feet pain-free. From targeted exercises to a little TLC, here’s how to keep foot pain from disrupting your life.
Why Do I Keep Getting Athlete’s Foot?

Why Do I Keep Getting Athlete’s Foot?

You don’t have to be an athlete to get athlete's foot — a condition that affects up to 15% of the population. If this fungal infection keeps returning, read on to learn about prevention and management.