You’ve joined the millions of people who rely on custom orthotics to improve the comfort, balance, and function of their feet, and you’re loving the results.
However, to make sure that you continue to benefit from this important support, you should make sure that you update your orthotics regularly.
When it comes to exact timelines for custom orthotics, our team of foot health experts at Neuhaus Foot and Ankle usually figures on 1-3 years. That said, custom orthotic replacement timelines can vary from one person to the next.
Here’s what we want you to know about the lifespan of custom orthotics.
Let’s first look at some of the many uses of custom orthotics and why millions of people rely on these shoe inserts to move around more comfortably.
First, custom orthotics are molded to your feet, so they excel over generic inserts that may or may not provide the proper support.
As for who can benefit from custom orthotics, the list is a long one and includes the following situations and conditions:
We also have patients who wisely use custom orthotics as a way to prevent foot and ankle problems.
So, how often should you replace your custom orthotics? We already mentioned that 1-3 years is a good rule, but many considerations should be considered regarding the replacement schedule, such as:
If you use your custom orthotics for physical activity, such as daily running or playing tennis once a week, you’re wearing them down more quickly. As a result, you might need to replace your orthotics yearly.
If there have been any changes in your body that might affect your custom orthotics, it’s time to update them. For example, have you gained or lost meaningful weight, or are you dealing with a mobility issue that’s affecting how you walk?
Feet can change over time, so if you’re feeling any new discomfort in your feet while you’re wearing your custom orthotics, it’s a good idea to update them.
Inspect your custom orthotics regularly and look for any signs of damage. These inserts are durable, but they can break down with extensive use. It’s never a good idea to use worn-down orthotics.
The bottom line is that custom orthotics are a great way to support your feet, and the best way to ensure this ongoing support is to update the orthotics as necessary.
If you’d like to have us evaluate your orthotics or you think it’s time for a new set, we invite you to contact one of our 16 locations in Tennessee to schedule an appointment.
