Ankle Pain, Instability & Tendon Disorders · Waverly clinic
Ankle Pain, Instability & Tendon Disorders treatment in Waverly, TN
Twisted, weak, or painful ankles and irritated tendons. We treat the injury and help prevent the next one. Care is available at our Waverly clinic, 110 Hillwood Drive.
Ankle Pain, Instability & Tendon Disorders care in Waverly
Understanding ankle pain, instability, and tendon problems, and how we help in Waverly.
Looking for ankle pain, instability, and tendon problems care in Waverly? Our Waverly clinic at 110 Hillwood Drive offers exams, treatment, and follow up for ankle pain, instability, and tendon problems, so you can get help close to home.
Your ankle is held together by ligaments and moved by strong tendons. A bad twist can stretch or tear a ligament, and repeated strain can irritate a tendon. If an ankle sprain never heals fully, the joint can feel weak and give way again and again.
This group covers sprains, chronic instability, tendon problems on the inside and outside of the ankle, and injuries to the joint surface and soft tissues.
- Kids & adultswelcome at every clinic
- On site X-raysfor fast answers
- 15 clinicsacross Middle Tennessee
Conditions we treat
8 conditions we care for in Waverly.
Pick a condition to read more. All are treated at our Waverly clinic.
- Ankle Pain & Chronic Ankle Instability
- Ankle Sprains (Lateral and High / Syndesmotic)
- Ankle Ligament Tears & Joint Impingement
- Ankle Synovitis & Osteochondral Lesions of the Talus
- Posterior Tibial Tendinitis & PTTD (Tendon Dysfunction and Tears)
- Peroneal Tendinitis, Tendinosis, Tears & Subluxation
- Flexor & Extensor Tendon Injuries and Ruptures
- Foot & Ankle Bursitis, Muscle Strains & Soft-Tissue Injuries
Symptoms
Signs of ankle pain, instability, and tendon problems.
If you notice any of these signs and you live near Waverly, a visit can bring clear answers.
- 01
Pain, swelling, or bruising around the ankle
- 02
An ankle that gives way or feels wobbly
- 03
Pain along the inside or outside of the ankle that grows with activity
- 04
Clicking, catching, or a snapping feeling behind the ankle bone
- 05
Stiffness or a deep ache that does not go away after an old injury
Why it happens
Common causes of ankle pain, instability, and tendon problems.
- 01
Twisting or rolling the ankle
- 02
Sports and uneven ground
- 03
Old sprains that never healed well
- 04
Overuse of a tendon
- 05
Flat feet or high arches that change the load on the ankle
- 06
Weak muscles and poor balance
Diagnosis and care
How we treat ankle pain, instability, and tendon problems in Waverly.
Step 1 · Diagnosis
We ask how the injury happened and test stability, strength, and balance. We check the ligaments and tendons by hand and use digital X-rays in the office to rule out fractures. When needed we order ultrasound or MRI to look at ligaments, tendons, and the cartilage of the joint.
Step 2 · Treatment
Most sprains and tendon problems heal without surgery. Care may include rest, a brace or walking boot, ice and compression, taping, custom orthotics, and guided physical therapy to rebuild strength and balance. Injections can calm an irritated joint or tendon sheath.
If an ankle keeps giving way, a ligament is torn, a tendon is ruptured, or the joint surface is damaged, our foot and ankle surgeons can repair or rebuild the structure, often with small cuts. We also plan your return to sport, step by step.
Your visit
What to expect at our Waverly clinic.
Your visit for ankle pain, instability, and tendon problems in Waverly is simple and friendly. Here is how it works.
- 1
Talk and exam
We listen first, then examine your feet and how you walk. Everything happens at our Waverly clinic.
- 2
Clear diagnosis
Same visit X-rays when needed, so you get answers without waiting.
- 3
A plan for you
We start with the gentlest options that work, with follow ups close to home in Waverly.
Recovery
What to expect after ankle pain, instability, and tendon problems care.
A mild sprain may take two to four weeks, and a severe one longer. Tendon problems often need six to twelve weeks of care. After surgery, expect time in a boot followed by therapy. We give you clear goals so you know when it is safe to run and jump again.
When to book: See a podiatrist if you cannot walk normally, swelling stays after a few days, your ankle keeps giving way, or you have pain behind the ankle bone. Get care right away if you think a bone might be broken.
Prevention
Tips to keep it from coming back.
- Do balance and ankle strength exercises
- Wear supportive shoes for your sport
- Warm up before exercise
- Use a brace on uneven ground if you have had sprains
- Do not return to sport before the ankle is ready
What is a high ankle sprain?
A high ankle sprain, or syndesmotic sprain, injures the ligaments that hold the two lower leg bones together above the ankle. It usually takes longer to heal than a common sprain.
Why does my ankle keep rolling?
Ligaments that healed loose or muscles that are weak can leave the ankle unstable. Rehab, bracing, or repair can fix it.
Is PTTD serious?
It can be. The posterior tibial tendon supports your arch. Early care can stop the foot from flattening further.
Where can I get ankle pain, instability, and tendon problems treated near Waverly, TN?
Our Waverly clinic is at 110 Hillwood Drive, Waverly, TN 37185. Our podiatrists treat ankle pain, instability, and tendon problems for children and adults there. Call 615-220-8788 to book.
How do I book a ankle pain, instability, and tendon problems visit in Waverly?
Call the Waverly clinic at 615-220-8788, or book online on our website. Tell us about your symptoms and we will find a time that works for you.
Waverly clinic
Get help with ankle pain, instability, and tendon problems in Waverly.
110 Hillwood Drive, Waverly, TN 37185
Visit the Waverly clinic pageNearby clinics
Ankle Pain, Instability & Tendon Disorders care near Waverly.
- Ankle Pain, Instability & Tendon Disorders in ClarksvilleAbout 41 miles away
- Ankle Pain, Instability & Tendon Disorders in ColumbiaAbout 51 miles away
- Ankle Pain, Instability & Tendon Disorders in NashvilleAbout 55 miles away
- Ankle Pain, Instability & Tendon Disorders in BrentwoodAbout 57 miles away