
Pediatric Foot Care
Cysts & Ganglions
Causes, symptoms, and treatment for foot cysts and ganglions, with care at 15 clinics across Middle Tennessee.
Understanding foot cysts and ganglions and your options.
A ganglion is a soft, fluid filled lump that grows near a joint or tendon. On the foot, it often appears on the top of the foot or near the ankle. The lump feels like a small firm bubble under the skin.
Many are painless, but some press on nerves or rub against shoes. People usually come in because they notice a lump that changes in size. Having it checked helps make sure it is what it seems.


Symptoms
Signs of foot cysts and ganglions.
If you notice these signs, an exam can give you clear answers.
- 01
A round, smooth lump under the skin
- 02
Aching or pressure when shoes rub the spot
- 03
Tingling if the lump presses on a nerve
- 04
A lump that grows or shrinks over time
Why it happens
What can cause foot cysts and ganglions.
- 01
Wear and strain on a joint or tendon
- 02
Past injury to the area
- 03
Repeated stress from activity
- 04
Often no clear cause is found
Diagnosis and care
How we treat foot cysts and ganglions.
Step 1 · Diagnosis
We feel the lump and check whether it moves and how firm it is. Ultrasound is useful because it can show fluid inside. An X-ray may look at nearby bones, and an MRI referral can help with deeper or unclear lumps.
Step 2 · Treatment
If a ganglion does not bother you, we may simply watch it. Shoe changes or padding can take pressure off the area. In some cases, we can drain the fluid in the office, though the lump can return. Rest and limiting repeated strain may also help. Please do not try to pop it at home.
If the cyst keeps returning or causes ongoing pain, surgery to remove it may be considered. This also removes the stalk that connects it to the joint or tendon.
Recovery
What to expect over time.
After draining, you can usually return to normal activity quickly, but the lump may come back. After surgery, expect a few weeks of healing, sometimes longer.
When to book
Do not wait it out.
See a podiatrist for any new lump on your foot, especially if it grows, hurts, or changes color. Come in sooner if you feel numbness or the lump makes shoes hard to wear.
Call 615-220-8788FAQ
Your questions answered.
Is a ganglion cancer?
Ganglions are not cancer. Still, other lumps can look similar, so it is smart to have new lumps checked.
Will it go away on its own?
Some shrink or disappear, while others stay or come back. We can talk through options if it bothers you.
Get help with foot cysts and ganglions.
Where we treat it
Cysts & Ganglions care at 15 clinics.
- Brentwood10644 Concord Road
- Clarksville1762 Memorial Dr
- Columbia1215 Hatcher Lane
- Cookeville120 Walnut Commons Lane, Suite A
- Gallatin179 Hancock St, Suite 300
- Goodlettsville824 Wren Rd
- Hermitage3901 Central Pike, Suite 353
- Lebanon430 West Main Street
- Mount Juliet2628 North Mount Juliet Road
- Murfreesboro536 N Thompson Ln, Suite F
- Nashville300 20th Avenue North, Suite 103
- Pulaski306 South 7th Street
- Shelbyville120 Frank Martin Rd, Suite 200
- Smyrna693 President Pl, Suite 103
- Waverly110 Hillwood Drive








