
Foot & Ankle Arthritis & Joint Care
Bone Spurs & Osteochondral Defects
Causes, symptoms, and treatment for bone spurs and osteochondral defects, with care at 15 clinics across Middle Tennessee.
Understanding bone spurs and osteochondral defects and your options.
A bone spur is a small extra growth of bone, often near a joint or where tendons pull. An osteochondral defect is a damaged spot in the joint's cartilage and the bone beneath it.
Many spurs cause no trouble, but some rub on tissue or limit motion. Defects can cause deep joint pain, so a clear diagnosis helps guide care.


Symptoms
Signs of bone spurs and osteochondral defects.
If you notice these signs, an exam can give you clear answers.
- 01
A hard bump you can feel or see
- 02
Pain when a shoe presses on the area
- 03
Deep joint ache with activity
- 04
Limited motion or a catching feeling
Why it happens
What can cause bone spurs and osteochondral defects.
- 01
Long-term stress or friction on the bone
- 02
Arthritis in the joint
- 03
Past injuries to the joint surface
- 04
Tight or poorly fitting shoes
Diagnosis and care
How we treat bone spurs and osteochondral defects.
Step 1 · Diagnosis
X-rays show most bone spurs clearly. For a defect in cartilage and bone, we often use an MRI or CT scan. We also check how your joint moves and where it hurts.
Step 2 · Treatment
Shoes with a roomy toe box or extra padding can take pressure off a spur. Orthotics, taping, and activity changes ease stress on the area. Physical therapy helps with joint motion and strength. Injections may calm painful, swollen tissue. Defects may need a boot or protected weight-bearing to heal.
A painful spur can be removed with surgery. Defects can be cleaned out, repaired, or encouraged to regrow cartilage, depending on their size.
Recovery
What to expect over time.
Simple spur pain often eases in a few weeks with shoe changes. Surgery for a spur or defect may take two to six months for full recovery.
When to book
Do not wait it out.
See a podiatrist if a bump keeps hurting or a joint aches deeply for weeks. Also come in if pain is changing how you walk.
Call 615-220-8788Related care
More in Foot & Ankle Arthritis & Joint Care.
FAQ
Your questions answered.
Do bone spurs need to be removed?
Most do not. They are treated only if they cause ongoing pain or limit movement.
Will a spur grow back after surgery?
It can in some cases, especially if the cause remains. Good shoes and follow-up lower the chance.
Get help with bone spurs and osteochondral defects.
Where we treat it
Bone Spurs & Osteochondral Defects care at 15 clinics.
- Brentwood10644 Concord Road
- Clarksville1762 Memorial Dr
- Columbia1215 Hatcher Lane
- Cookeville120 Walnut Commons Lane, Suite A
- Gallatin179 Hancock St, Suite 300
- Goodlettsville824 Wren Rd
- Hermitage3901 Central Pike, Suite 353
- Lebanon430 West Main Street
- Mount Juliet2628 North Mount Juliet Road
- Murfreesboro536 N Thompson Ln, Suite F
- Nashville300 20th Avenue North, Suite 103
- Pulaski306 South 7th Street
- Shelbyville120 Frank Martin Rd, Suite 200
- Smyrna693 President Pl, Suite 103
- Waverly110 Hillwood Drive









