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Flat Feet, High Arches & Alignment Disorders · Goodlettsville

Accessory Navicular Syndrome treatment in Goodlettsville, TN

Expert care for accessory navicular syndrome at our Goodlettsville clinic, 824 Wren Rd.

Part of Flat Feet, High Arches & Alignment Disorders

Understanding accessory navicular syndrome, and how we help in Goodlettsville.

Looking for help with accessory navicular syndrome in Goodlettsville? Our Goodlettsville clinic at 824 Wren Rd offers exams, treatment, and follow up close to home.

An accessory navicular is an extra piece of bone or cartilage on the inner side of the foot, next to the main navicular bone. It is present from birth in some people. It becomes a problem, called a syndrome, when it gets irritated and painful.

Symptoms often start in the teen years or after a twist or sports injury. Early care can help calm the area before the pain becomes a habit.

Accessory Navicular Syndrome care in Goodlettsville

Symptoms

Signs of accessory navicular syndrome.

If you notice these signs and live near Goodlettsville, an exam can give you clear answers.

  • 01

    A bony bump on the inside of the midfoot

  • 02

    Redness or tenderness over the bump

  • 03

    Pain in the arch with activity

  • 04

    Soreness from shoes rubbing the bump

Why it happens

What can cause accessory navicular syndrome.

  • 01

    An extra bone present from birth

  • 02

    Rubbing from shoes or straps

  • 03

    Overuse in sports or long walks

  • 04

    A flat foot that pulls on the tendon attached to the bone

Diagnosis and care

How we treat accessory navicular syndrome in Goodlettsville.

Step 1 · Diagnosis

We press on the bump and check the tendon on the inner foot for pain or weakness. A foot X-ray shows the extra bone clearly. MRI or ultrasound can show swelling around it if the cause is uncertain.

Step 2 · Treatment

Rest and ice can settle a flare. Padding and shoes that do not press on the bump reduce irritation, and arch supports can ease the pull on the tendon. A short time in a boot or cast helps some sore feet. Physical therapy may be added as pain improves.

If pain stays despite these steps, surgery can remove the extra bone and reattach the tendon. Many people never need it.

Your visit

What to expect at our Goodlettsville clinic.

Your visit for accessory navicular syndrome in Goodlettsville is simple and friendly.

  1. 1

    Talk and exam

    We listen first, then examine your feet and how you walk at our Goodlettsville clinic.

  2. 2

    Clear answers

    X-rays or other imaging when needed, so you leave knowing what is wrong.

  3. 3

    A plan for you

    We begin with gentle options that work, with follow ups close to home in Goodlettsville.

Recovery

What to expect over time.

Most people improve over several weeks to a couple of months with rest and support. After surgery, expect walking in a boot at first and a return to sports in about three months, though this varies.

When to book

Do not wait it out in Goodlettsville.

See a podiatrist if a bump on the inner foot is painful or keeps returning. Bring your teen in if arch pain is limiting sports or school.

Call 615-220-8788

FAQ

Your questions answered.

Is the extra bone dangerous?

No. Many people have one and never know it. It only needs care if it hurts.

Will my child outgrow it?

The bone does not go away, but symptoms often ease with care and growth.

Do you treat accessory navicular syndrome in Goodlettsville, TN?

Yes. Our Goodlettsville clinic at 824 Wren Rd, Goodlettsville, TN 37072 treats accessory navicular syndrome in children and adults. Call 615-220-8788 to book a visit.

How soon can I be seen for accessory navicular syndrome in Goodlettsville?

Call the Goodlettsville clinic at 615-220-8788 or send a request online. Tell us about your pain and we will find the earliest time that works for you.