The R.I.C.E. Method and The Importance of Treating Sprains
This animated video is about the importance of treating ankle sprains. During this video, a jogger trips and takes a fall on the sidewalk, spraining his ankle. A nurse, who happens to see the accident, tells the jogger why treating a sprained ankle is so important. The nurse describes the "R.I.C.E." method: Rest, Ice, Compression, and Elevation. And she explains the consequences of leaving an ankle sprain untreated, such as the potential for developing chronic ankle instability.
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