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Toll-Free: 1 (888) 713-0906
Phone: (615) 220-8788
TollFree: 1 (888) 713-0906
  • Smyrna Office
  • Stonecrest Physicians Building
    300 Stonecrest Blvd, Ste 450

    Smyrna, TN 37167
  • Phone: (615) 220-8788
  • Toll Free: 1 (888) 713-0906
  • Directions
  • Brentwood Office
  • 10644 Concord Road
    Brentwood, TN 37027
  • Phone: (615) 220-8788
  • Toll Free: 1 (888) 713-0906
  • Directions
  • Hermitage Office
  • Summit Outpatient Center
    3901 Central Pike, Ste 353

    Hermitage, TN 37076
  • Phone: (615)220-8788
  • Fax: (615) 889-2370
  • Directions
  • Lebanon Office
  • 1424 Baddour Pkwy, Ste E
    Lebanon, TN 37087
  • Phone: (615) 220-8788
  • Fax: (615) 889-2370
  • Directions
  • Bellevue Office
  • 140 Belle Forest Circle
    Nashville, TN 37221
  • Phone: (615) 220-8788
  • Directions
  • Mt. Juliet Office
  • 660 S. Mt. Juliet Road, Suite 120
    Mt. Juliet, TN 37122
  • Phone: (615) 220-8788
  • Directions
  • Waverly Office
  • 110 Hillwood Drive
    Waverly, TN 37185
  • Phone: 615-220-8788
  • Directions

Foot Problems Related to High Heels

Women invite foot problems by wearing high heels. High heels may contribute to knee and back problems, disabling injuries in falls, shortened calf muscles, and an awkward, unnatural gait. In time, high heels may cause enough changes in the feet to impair their proper function. Most women admit high heels make their feet hurt, but they tolerate the discomfort in order to look taller, stylish, and more professional.

There are ways to relieve some of the abusive effects of high heels. Women can limit the time they wear them by alternating with good-quality, oxford-type shoes or flats for part of the day. Keep the heel height to no more than two inches and make sure the fit for the rest of the shoe is good. Varying heel heights whenever possible to wear shoes as low as possible in each situation. For example, there are comfortable and attractive "walking" pumps for women for work and social activities.

Experts say the best shoes for women may be:

  • A walking shoe with ties (not a slip-on).
  • Shoes with a Vibram-type composition sole.
  • A relatively wider heel, no more than a half or three-quarters of an inch in height.