Dr. Steve Samudrala of America's Family Doctors has Dr. Matthew Neuhaus guest star on his AFD TV series answering many common questions both family doctors and podiatrists receive. Dr. Neuhaus answers what "floppy ankles" are and how to treat this ankle problem. Dr. Neuhaus also discusses the best ankle braces and shoe brands for athletes as well as what to look for in shoes for day-to-day wear. For more information, please visit our website. To schedule an appointment, you can call our office at (615) 220-8788 or request an appointment online. n n appo a 20-22 

Learn the proper way to do stretching for heel pain, plantar fasciitis, tendonitis, achilles tendon problems, arch pain and other foot problems as described by Dr. Matthew D. Neuhaus. An instructional video from Dr. Neuhaus in Smyrna and Brentwood, Tennessee will help show you the proper techniques for a Podiatrist's guide to stretching exercises for heel pain, plantar fasciitis, achilles tendonitis and other foot problems. Demonstrated by Neuhaus Foot & Ankle, providing care to patients in the Nashville, TN area-Murfreesboro, Smyrna, LaVergne, Nolensville, Antioch and Mt. Juliet, Tennessee.  More information on other foot problems and foot care products can be found at www.neufoot.com.

A recent study explains that patients with Gout should consider wearing proper footwear to decrease foot pain. The shoe fit, patient age, general foot structure, motion control properties, shoe cushioning and wear patterns are six different aspects to consider when looking at shoes to buy to help with foot pain and Gout. More than 60% of shoes have improper cushioning and only 36% has heel cushioning. Patients should also consider the age of the shoe when experiencing foot pain. If you have had your shoes longer than 12 months, the potential risk of developing foot pain symptoms increases exponentially. Also, look into changing your shoes twice a day using shoes with proper support.

When looking for a good shoe, be sure the shoe has proper stability, as well as good cushioning and support. Good shoes will help eliminate foot pain symtoms with Gout. Poor footwear includes most sandals, flip-flops, slippers and moccasins. One thing we frequently hear in our office is that comfort and cost are major factors when choosing a shoe that fits.  When looking to buy a good quality shoe, the most expensive pair is not always the best solution to ease your foot pain. Shoes that have a high, smooth toe box or shoes with mesh for your feet to breathe, like sneakers are ideal. If you are looking for a good sandal, make sure the sandal has good structural support and proper shock absorption in order to manage foot pain in patients with Gout. Overall, finding a good shoe with adequate cushioning, motion control and proper width for your forefoot is crucial in controlling foot pain in our Gout patients.

One of the most common questions I get asked by my patients is, "what is the perfect shoe for me to wear?" The answer is simple: There is no such thing as one perfect shoe. Feet vary in shapes and sizes as well as undergo a wide array of activities. The one vital role that shoes play is to protect your feet from all external dangers.

When you buy a new pair of shoes, it is important to make sure that your new shoes fit properly, are supportive for the activities you will engage in, and do not hurt or cause damage to your feet. Making sure your shoes fit your feet is part of properly caring for your feet. Therefore, it is important that you look at options for different styles to see which shoe best fits your particular shoe shape. Another tip to keep in mind is your feet are rarely both the same size and it is important you fit your new shoes to your larger foot so both feet experience the comfort and support of the correct fit.

For more shoe tips or what shoes are recommended by the American Podiatric Medical Association, visit our Recommended Shoes list. If you have any questions or would like to request an appointment, call our office at (615) 220-8788.

We are doing it again! Tomorrow, Tuesday, August 30th, 2011at 6:30pm in our Smyrna location (300 StoneCrest Blvd. Suite 350, Smyrna, TN 37167) Dr. Neuhaus will have an informational session about the weight loss program Take Shape For Life that will be implemented into our office for patients who are interested in losing weight the right way and maintaining a healthy lifestyle. The meeting tomorrow night will explain what the program is all about including rapid weight loss results with real testimonials, easy and convenient meals, and a health coach that will help you along your journey of losing weight. Weight plays a roll in your foot pain and both Dr. Neuhaus and Dr. Knox feel that a healthy patient lifestyle will contribute to the success of walking pain free without the use of medication and injections.

We are committed to helping you achieve your goal weight and creating the healthy lifestyle you have always wanted, but never known what to do to get there. Feel free to call our office (615) 220-8788 to reserve your spot at the seminar. Walk-ins are also welcome! Bring your family, friends, and neighbors! Everyone is welcome! For more information about the program, visit www.walklighter.com.