Archive:
- 2012
- January (8)
- Is Foot Pain caused by Weight Gain?
- What causes stress fractures?
- What are the best over-the-counter inserts to buy?
- Are Orthotics Really Worth the Money?
- Stretching Exercises to help with your Heel Pain
- Do Cortisone Injections help with Inflammation of the foot?
- Gout of the Foot can be Painful
- The "Pump Bump" or Haglund's Deformity of the Foot
- 2011
- June (9)
- Happy 4th of July!!
- StoneCrest Women's Event on June 30th
- Brentwood Office Location
- Crocs Rx: Just What the Doctor Ordered
- Suffering from Heel Pain, Ankle Weakness, or Achilles Tendonitis?
- Tiger Woods Suffers From Achilles Tendon Injury
- Shockwave Treatment Helps Cure Plantar Fasciitis
- Heel Pain 101: Complimentary Book
- Welcome, Dr. Knox!
- 2010
- 2009
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My Blog
Posts for tag: medical clinic
By Dr Neuhaus
July 01, 2010
Category:
Education
Tags:
heel pain
foot pain
smyrna
murfreesboro
nashville
antioch
plantar fasciitis
manchester
nolensville
brentwood
stretching exercises
Matthew Neuhaus
Jason Knox
Middle Tennessee
foot
ankle
free book
LaVergne
sharp pain
stabbing pain
bottom of foot pain
heel spurs
foot pain first thing in the morning
surgeon
medical clinic
There are actually a few reasons why feet may hurt when starting off your day. One reason may be plantar fasciitis or heel pain. If you have problems with your arches, flat feet, or you continually wear non-supportive shoes, the band of tissue could become inflamed. People with plantar fasciitis often describe the pain as worse when they get up in the morning or after they've been sitting for long periods of time. After a few minutes of walking the pain decreases, because walking stretches the fascia. Another reason could be tendonitis. A sudden increase in activity could cause the tendon to be placed under too much stress, resulting in a micro-injury with the tendon fibers. Continued stress decreases the likelihood of the tendon to be repaired ultimately causing continued pain. Therefore, when you wake in the morning, the tendon has tightened which increases this pain.
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