Archive:
- 2012
- January (8)
- Is Foot Pain caused by Weight Gain?
- What causes stress fractures?
- What are the best over-the-counter inserts to buy?
- Are Orthotics Really Worth the Money?
- Stretching Exercises to help with your Heel Pain
- Do Cortisone Injections help with Inflammation of the foot?
- Gout of the Foot can be Painful
- The "Pump Bump" or Haglund's Deformity of the Foot
- 2011
- June (9)
- Happy 4th of July!!
- StoneCrest Women's Event on June 30th
- Brentwood Office Location
- Crocs Rx: Just What the Doctor Ordered
- Suffering from Heel Pain, Ankle Weakness, or Achilles Tendonitis?
- Tiger Woods Suffers From Achilles Tendon Injury
- Shockwave Treatment Helps Cure Plantar Fasciitis
- Heel Pain 101: Complimentary Book
- Welcome, Dr. Knox!
- 2010
- 2009
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My Blog
Posts for tag: instability
By Dr Neuhaus
September 01, 2011
Category:
Community News
Tags:
foot pain
smyrna
murfreesboro
nashville
antioch
manchester
nolensville
brentwood
foot health
Matthew Neuhaus
Jason Knox
Middle Tennessee
foot
ankle
LaVergne
sharp pain
stabbing pain
bottom of foot pain
heel spurs
infection
foot redness
swollen foot
ball and arch problems
broken toe
broken bone
instability
holiday weekend festivities
Labor Day weekend
Labor Day holiday
community festivities
races
5K
10K
folk festival
jazz festival
Franklin Classic
Run Chikin Run
I know the Labor Day weekend is an enjoyable 3-day weekend filled with many family events, beautiful weather, festivities, and races around Middle Tennessee to attend and enjoy live entertainment, food, and fun!! Therefore, I have some of the main events that will be happening in Middle Tennessee to this holiday weekend:
Sept 1 to 3 - Summertown Bluegrass Reunion in Lawrence County. All you bluegrass enthusiasts come join the fun in Lawrence County for the Summertown Bluegrass Reunion. There is live music, line dancing, clogging, crafts, instrument vendors, contests, and good food. Camping is available in a primitive or camper hookup setting, and there are lots of shade trees to relax under and to listen to the jamming.
Sept 2 to 4 - National Folk Festival at the Bicentennial Capitol Mall State Park in Nashville. The festival features music, dance, workshops, children's activities, regional and ethnic foods, storytelling and parades.
September 3 & 4 - 22nd Annual Franklin Jazz Festival, Franklin Public Square, Historic Downtown Franklin. Tickets: Adults $8/day in advance, $10/day at the gate, children 12 and under free. Gates open at 5 p.m.; performances 5-10 p.m. Visit www.franklinjazzfestival.com for more information about the festival. Art in such as, but not limited to, painting & drawing, sculpting, and pottery.
Sept 3 - 3rd Annual RunChikinRun 10K at 7am. Click here to register for this event. To learn more about the event, visit Fleet Feet Murfreesboro or go to www.runchikinrun.com.
Sept 3 - McMinnville Cruisers Cruise In and Toy Drive at the Securite Federal Savings Bank in McMinnville, TN.
Sept 5 - 33rd Annual Franklin Classic 5K/10K Run & Kid's Kilometer held at the Public Square in Downtown Franklin, TN. The events will begin at 7am. To learn more information or to register, go to www.franklinclassic.org.
Sept 5 - 78th Annual Sacred Heart Labor Day Festival in Lawrenceburg, TN
By Dr Neuhaus
June 17, 2011
Category:
Office Products
Tags:
foot doctor
heel pain
foot pain
smyrna
murfreesboro
nashville
antioch
plantar fasciitis
flat feet
manchester
nolensville
brentwood
stretching exercises
Matthew Neuhaus
Jason Knox
Middle Tennessee
LaVergne
sharp pain
office products
ProStretch
foot stretches
instability
weak ankles
shin splints
tendon pain
tendonitis
fallen arches
Neuhaus Foot & Ankle
over the counter product
arch problems
Neuhaus Foot & Ankle proudly sells the ProStretch product in our office for $30. The ProStretch stretches the lower leg muscles easier and far more effectively than conventional methods. This improved flexibililty and range of motion helps relieve, rehab and alleviate plantar fasciitis, shin splints, ankle weakness, instability, fallen arches, inflexibility, tight calves, and Achilles tendonitis as well as enhance overall performance.
The ProStretch has a rocker design that will automatically hold the foot in an optimal position for proper stretching of the foot, calves, and heel. If you are beginning to use the ProStretch, our office recommends that you only use one device at a time so you are able to stretch without the difficulty of both your feel being unstable. On the other hand, if you are an avid exerciser and you are looking to strengthen foot and calf muscles even more after a minor injury, using two ProStretch products at the same time to increase your intensity and stability. Your stretching levels, amount of exercise, and length of time used can all be varied base on what you prefer. ProStretch is lightweight and easy to take to the game, the office or the gym.
Call our office at (615) 220-8788 for more information about the ProStretch, or visit our website at www.neufoot.com to learn more about Achilles Tendonitis, heel pain, ankle problems, fallen arches, other stretching exercises or any other foot and ankle problems. Also, visit www.heelpain101.com to learn more specific information about heel pain treatments.
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